It’s 2015, and 68% of Americans are overweight. Wow! Ensuring we get enough sleep and rest can be the key to successful weight loss. Studies have shown that people who get frequent, good-quality sleep tend to weigh less than those who lack appropriate shut eye. There...
Facts Over 25 million Americans have sleep apnea [1] 80 to 90% of adults with OSA remain undiagnosed [2,3] Severe sleep disordered breathing is associated with a 3-fold increase in all-cause mortality risk and a 5-fold increase in cardiovascular mortality risk [4]. ...
When you start to fall asleep, your entire body begins to relax. If you suffer from sleep apnea, your upper airways will begin to collapse and result in complete (apnea) or partial (hypopnea) airway closure. When this happens, your brain will awake from deep sleep...
You’ve likely seen some of the statistics on sleep apnea: millions of people have it but 90% of those who have it have not been diagnosed. Sleep apnea patients typically have some of the following signs and symptoms and related co-morbidities. Signs and Symptoms of sleep disordered...