01 Dec You Need A Good Night’s Rest
Good sleep helps you feel alert and in good spirits, but good sleep also helps you stay healthy and avoid stress on your cardiovascular system. But if you experience chronic snoring and other sleep apnea symptoms, then you may need a treatment option. Your Schertz, TX, sleep experts discuss how we help you enjoy a good night’s rest again!
Why We Need to Sleep
When we sleep well, this helps us feel rested and alert the next day. We can focus on tasks at work and school, and interact with friends and coworkers without feeling irritable and moody. Good sleep also helps strengthen our immune system, so our body can fight illness. This also helps with blood pressure and heart health. When we lack sleep, due to a disorder like sleep apnea, this could leave us moody and irritable, unable to concentrate, and could even mean memory issues. The strain on your immune system could mean more frequent illnesses, and stress on your heart health is linked to heart disease, hypertension, and even an increased risk of stroke and heart attack with time.
What Snoring and Sleep Apnea Mean
When we snore, this is because airways have become obstructed by collapsed soft tissues in our throat and the rear of the mouth. The sound is created by air being forced through these restricted passages. This is often a warning sign of sleep apnea, because these episodes cause the airways to be closed completely, so you stop breathing until the brain wakes you. This interrupts your REM sleep so you feel exhausted and tired, even if you assume you slept well. Aside from the symptoms we discussed above, other symptoms could include waking suddenly gasping for air or choking, dry mouth, and headaches.
Our team will conduct a detailed diagnosis, including the use of home sleep tests, to see if you need treatment for sleep apnea. If so, our team can treat detailed digital impressions of your smile, which we use to custom-fit an oral appliance. The device is worn as you sleep and helps fight the jaw to prevent the collapse of soft tissues. The device will not only fit comfortably, but it can travel easily, and is simple to clean and store. Don’t let poor sleep impact your quality of life and overall health, talk to our team about treatment options.
If you have any questions about sleep apnea, then reach out to our team today to learn more. Everyone benefits from a good night’s sleep, and we want to help.
Contact Your Schertz, TX, Sleep Experts for Sleep Treatment
Our team wants to offer custom treatment and CPAP alternatives to help you rest without complication. You can reach your Schertz, TX, sleep experts by calling (210) 541-9001.