01 Feb Is Chronic Snoring A Sign Of Trouble?
Posted at 07:01h in Sleep Apnea
Do you often snore? Does this interrupt your rest and also impact how well your significant other sleeps too? If so, this could potentially be a warning sign of a serious issue known as obstructive sleep apnea. Your Schertz, TX, sleep experts want to help you stop snoring and enjoy better rest with an oral appliance.
Why We Snore
Why do we snore? The loud sound we associate with snoring occurs when our airways are partially blocked by soft tissues. As we breathe, this forces air through these passages and vibrates soft tissues to create a loud sound. Resting on our backs could increase the chances of this occurring, as could excess alcohol before bed too. But in some cases, this could be linked to a serious disorder known as obstructive sleep apnea. We need treatment to not only feel rested and alert the next day, but avoid potential negative health impacts on your immune system and heart health!
The Potential Connection to Sleep Apnea
Sleep apnea means that as you sleep the same soft tissues that can partially block airflow do so completely. This means you stop breathing briefly and your REM sleep cycle is interrupted, as the brain needs to wake you to resume breathing. While this takes seconds and may not be remembered the next day, it can happen multiple times a night, leaving you exhausted and deprived of necessary REM sleep. You not only snore, but feel irritable and tired the next, with difficulty concentrating at work or school and even issues with your short-term memory. When these symptoms arise, let us know right away so we can conduct diagnosis and find out if you need treatment!
Treatment with an Oral Appliance
Our team doesn’t rely on the CPAP machine to offer relief. Instead, we take a more effective and comfortable option with an oral appliance. The device looks like a mouthguard, and is custom-fitted for your smile. When worn at night, the device actually shifts your jaw and tongue forward, which keeps airways open and free of obstruction, so you breathe without interruption. You feel more rested and alert, and avoid symptoms and long-term impacts on your health. The device is easy to use, and simple to clean and store.
If you have any questions about how we diagnose and treat issues like sleep apnea, then contact our team today to learn more. We want to help you enjoy a good night’s rest and a better overall quality of life too.
Contact Your Schertz, TX, Sleep Experts to Stop Snoring
Our team wants to help you wake up each day feeling rested and refreshed, with an oral appliance approach. You can reach your Schertz, TX, sleep experts by calling (210) 541-9001.