Is work affecting your sleep?

On the clock time can correlate with “work dreams” In spite of  the digital revolution and the myriad of advances aimed at increasing our efficiency and productivity, seems we all have less time these days to do the things we want to do.   SLEEP is no exception, and it often gets treated like “the red-headed […]

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Benefits of Oral Appliance Therapy

Are you struggling with your breathing machine?  With that thing called CPAP? Do you find it difficult to keep the mask on? To keep the mask from leaking? Do you get tangled up in the hose at night, or find it hard to adjust the head straps just right?  Do the straps make marks on your […]

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The Dangers of Insomnia and Sleep Apnea

Have you been diagnosed with sleep apnea or insomnia?  Do you have trouble falling asleep or staying asleep? Many patients, unfortunately, suffer from BOTH of these problems.  In my office, we call the combination of insomnia and obstructive sleep apnea the “double whammy!”    Insomnia can result in sleep deprivation. And we all know that too little […]

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Why You Need a Sleep Test

Are you embarrassed about scheduling a weekend getaway because of your sleep apnea or snoring? You’re afraid to share a room with your friends from church because of the ridicule you will get about your snoring?  Do you think you’ll scare away a potential life partner because of the CPAP breathing mask making you look […]

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